Monthly Archives: April 2016

Strength

Last week, Bruce was home from work on Wednesday, so I asked him if he’d like to accompany me to my trainer to see what it’s all about. I was pleasantly surprised when he said yes, without even a moment of hesitation. The idea was multi-faceted in nature. I really wanted him to meet the woman who has helped me re-gain control of certain aspects of my life that I had lost after a bad relapse. I wanted him to see “the basement”, my happy place, and the place where so much magic has happened for me. My journey in the basement has been full of triumphs, but also has not been without its share of disappointments. I have laughed (and cried) in the basement, and I have opened up my body as well as my mind there, too.  I wanted him to have a visual of the space where I spend my time working to stay strong for us. Plus I wanted him to get an idea of just how hard I do work, despite my challenges. 

This is the basement. Diane is the boss of the basement and she will remind you of this if need be!

This is the basement. Diane is the boss of the basement and she will remind you of this if need be! It’s also one of my happy places.

I had warned Bru ahead of time that The Boss would not allow him to merely sit and watch, and that he would be expected to workout with us. He agreed, as long as she promised to “take it easy” on him, which she did. 

This is part of "inchworm", Starting from a plank position, walk the legs (without bending them) to your arms until your body is folded, and then walk your arms out until you are back to the plank position.

This is part of “inchworm”, Starting from a plank position, walk the legs (without bending them) to your arms until your body is folded, and then walk your arms out until you are back to the plank position.

As we entered the basement, we quietly said hello and moved over to the treadmill so as not to disrupt The Boss who was finishing up with the client before me. I got on the treadmill to warm up, and Bruce watched in wonder as I did my circles on the treadmill. The rule is that I’m not allowed to hold on with my hands at all. I start off walking forwards, then sideways, then backwards, etc., rotating first clockwise then counterclockwise. I have built up to this point, though. It didn’t happen on day one. I can see why this would impress Bruce, simply for the fact that I have very little feeling from my waist down, and zero feeling in my feet (thank you, MS for that lovely gift!).

IMG_1989.MOV      (click the link to see the video of my circles!)

As Diane finished with her other client, I was wrapping up my warmup and finally my guy got to meet this amazing woman who has helped make my life better in so many ways. We went through a workout where Bruce was challenged to train the way I have, week after week, for over three years now. For every move Bruce did, adjustments (or up-buttons) were added for me (the disabled one) because I work this hard every single week, and even though I’m sure he thought he knew how hard I was working, I was glad that not only could he see that, but also was now experiencing it for himself. 

The natural tummy tuck: pikes on the balance ball. I'm getting better all the time.

The natural tummy tuck: pikes on the balance ball. I’m getting better all the time.

In the end, Bru did great. The Boss was even quite impressed with how well he did, and so was I. But ultimately I like to think that Bruce gained a little perspective, not just on my life but also on his own. Despite the obstacles that MS places in my path, I do everything in my power to overcome them and I know that I am a stronger, more centered person for it. Nothing comes easily but I work my butt off because it’s very important for me to remain strong. Ultimately, the stronger I am, the more quickly I am able to bounce back from relapses, which is a huge quality of life issue. Plus it makes me feel more empowered, even though I know that working out can’t cure MS, it goes a long way towards helping me feel more in control of the things that are way beyond it. 

Superman!

Superman!

I don’t just do it for me though. I do it for Bruce. And for me. And for our future. And to make the most out of this wacky life we share, that definitely isn’t what we dreamed it would be, but that we wouldn’t trade for anything.  

Team Rankin. All in.

Team Rankin. All in.

 

Vacationing

Who doesn’t love a great vacation away from the stresses of everyday life? When you think about taking a vacation, images of restful days in tropical places, or even experiencing a myriad of adventures unique to the chosen vacation spot come to mind. For me, and for many of my fellow MS warriors, there is nothing more stressful than a vacation, from planning and packing, all the way through to getting back home afterwards. 

Heading out for our most recent road trip.

Heading out for our most recent road trip.

In the last few years, Bruce and I have taken shorter vacations (long weekends) within driving distance, for many reasons. First and foremost, being able to move on our own schedule is a huge stress-reliever. We don’t have to worry about getting to the airport, going through security, or any unforeseen delays out of our control. I don’t get exposed to the range of germs in one of our cars as I do on an airplane, which may seem paranoid to many, but those of us with compromised immune systems are hyper-sensitive and we are affected quite easily, regardless of the precautions we take. It’s also nice (and a necessity!) to travel with ALL of my prescribed medications, especially the one that is not federally recognized and I am not allowed to have with me when I travel on an airplane. Yes, I’m talking about my medicinal marijuana, without which I can not sleep, and I’m unable to find relief from the constant neuropathic pain. Additionally, crowds and small spaces cause me so much anxiety because I can’t maneuver through them like I used to, and can push me into a full-blown panic attack at any moment. 

IMG_1811

Luckily, Bru is a pretty cool guy. He understands that things are different for me now and he is open to road tripping to destinations within driving distance for us. This allows us to stop as necessary, whether to use the restroom, or simply to stretch my legs without fear of being knocked over by turbulence or even the vertigo that happens when I’m in a small, crowded space, such as an airplane. The trade-off here is that we stay at beautiful hotels and resorts because we aren’t spending so much money on airfare. Plus, having our car with us means we can go out to pick up things we might have forgotten to pack, and not have to spend a fortune at the hotel gift shop trying to get those same items. 

IMG_1801

We research our destinations and we have an idea of the things we would like to do and the local attractions we’d like to see, but we remain flexible in case I need to rest in between activities. Plus, we try to go to popular places, but off-season in order to avoid the crowds. Inevitably, certain attractions have shortened hours, but with a little advanced planning, we enjoy everything that much more because there are so many fewer tourists around. When I am able to enjoy myself more, Bru is able to enjoy himself more, which makes it all worthwhile!  

Sometimes we even do things that don't involve eating or drinking, like this stop at Indian Echo Caverns near Hershey, PA.

Sometimes we even do things that don’t involve eating or drinking, like this stop at Indian Echo Caverns near Hershey, PA.

I’m not saying I’ll never get on an airplane again, but I really wouldn’t mind if I didn’t. I am fortunate in that I did my share of traveling while I was young(er) and healthy. I haven’t been everywhere I dreamed of going, but these days, vacations have taken on a whole new meaning for us. Of course we still enjoy seeing new places and experiencing new things, but now it’s more about spending time together, enjoying each other, and getting away together. It’s about laughing and eating and drinking and more laughing. 

IMG_8187

Life with a chronic illness such as MS forces me to make compromises every single day. Those compromises don’t just involve every day activities, but also things seemingly as innocuous as a vacation away with my husband. Gone are the days of long, epic trips to exotic and exciting locales, such as Alaska (where we finally took our dream honeymoon for our tenth wedding anniversary), but that’s ok. We have discovered that we love exploring anywhere, and we actually really love road trips! And the truth of the matter is that vacations are also about relaxing and taking it easy, which we do a heck of a lot more of now. 

IMG_1813

Most healthy people would say I’m crazy, and perhaps even some of my fellow warriors out there (although I know at least four others who get me here!), but Bruce and I have never followed the herd, and we aren’t about to start now. We do things our way, and we don’t look back. While you take your fancy vacations to places like Europe or Hawaii, Bru and I will be at some craft brewery somewhere on the East coast, drinking beer and playing Sesame Street Chutes and Ladders. 

(You know you’re jealous!)

IMG_8211

He Said, She Said

This week we have a special treat in that Bru and I are teaming up to bring you this entry that we have written together. Bruce wrote his portion in its entirety, and then as I read what he had written, I added my comments where I felt I needed to add my perspective. Let me warn you that as much as I am a glass half full girl, he views that same glass as practically empty and inevitably we will die of thirst.

PicFrame

Three years ago, Ren and I had the opportunity to work on some videos for the website www.rethinkmsrelapses.com. This project gave us the chance to share with others dealing with MS (the patients and care partners alike) how we handle things when Ren is going through a relapse. It’s not that we’re so much smarter or better equipped to speak on the topic than anyone else (although I’d like to think that we are!), but we just happened to be friends with the person that was spear-heading the project, and I guess we fooled him into thinking we were the right people for the task. {I must add in here that I came with a wealth of experience as a public/motivational and patient advocate speaker. It’s true that we are friends with the guy whose vision this project was, but we definitely earned it on our own merit.} In any case, as part of the lead-up to the production of the videos, we participated in a conference call in which we were asked a series of questions, as a means of judging whether or not we were the right couple for the job. It also allowed the producers of the videos to determine if we had any words of wisdom they could use as part of the scripts for each of the three videos they were set to film. As it turned out, we knocked the interview out of the park, and with the exception of the “legal guardrails” they had to make sure were prominent in the videos (damn lawyers), the bulk of the script came directly from what Ren and I discussed on that call. {Bru had heard me speak a million times, but this conference call was the first opportunity I had to hear him do his thing, and even I was impressed. He was a natural!}

Here we are in front of the green screen for our video project.

Here we are in front of the green screen for our video project.

One particular quote that stood out to the producers came about when I was asked how we handle the times when Ren is relapsing differently from the times when she’s not. Without really thinking about it, I said: “When a relapse hits, you never think it’s going to end. And when it ends, you never think there’s going to be another one.” {He’s exactly right. We get lulled into a false sense of security at first, as symptoms present during a relapse and often disappear in remission, especially during the early stages of MS.}

IMG_0153

OK, granted…it’s not something you’d find in the complete works of the great philosophers, but I do think it makes a pretty good point about how a disease like MS messes with your head. I can say unequivocally that one of the hardest times of my life was not the period right after Ren was diagnosed, but the time she suffered from her first relapse about 18 months after diagnosis. In the time between those two relapses (because ultimately, the symptoms that lead to Ren’s diagnosis were just part of a relapse because according to her MRIs, she had clearly been living with MS for years before her diagnosis), Ren had stabilized and her condition had even improved somewhat. So, in my mind I suppose that I convinced myself that the worst was over, and that it would be smooth sailing from there in out. After all, Ren had gotten stronger since diagnosis, and that couldn’t have happened if she was going to continue to get worse…right? Of course, that was just my naiveté showing, because as we’ve learned since then, MS does nothing but get worse. It may move slowly, or it may move quickly…and some relapses are worse than others, but no one ever really gets better when they have MS. It’s just a steady decline that’s unique to each individual themselves, and worsens with age. In other words, MS just plain sucks. {Bruce does have what I call a doomsday attitude about it all, but he claims to be a realist. I believe that early (and continuous) treatment can definitely help to slow the progression of this beast.  Because I am a true optimist, I believe that coupled with the proper exercise and healthy eating, I will be able to maintain my current status, which really could be way worse than it is.}

IMG_0138

Then how does a couple actually deal with the ebb and flow of Relapsing-Remitting MS? Well, that’s an intensely personal experience that depends a lot on the relationship you have with each other, your family and friends, and your doctor. Thankfully, Ren’s MS has done nothing but strengthen our relationship, and has allowed us to fight her illness as a team. But not everyone is that lucky.  At the end of the day, I feel that you really just have to enjoy the “good times”(in quotes because one’s definition of the word “good” changes when dealing with a chronic illness) as much as you possibly can, while preparing yourself for the inevitable relapse…because it will happen. The times I’ve watched Ren struggle through her multiple relapses has been excruciating, and they DO feel like they’re never going to end. And while there is an incredible sense of relief when one ends, Ren is never quite the same after them. There’s always some level of function lost, because the damage done to the brain and/or central nervous system during a relapse is irreversible and permanent. You just hold your breath, and hope against hope that the “new normal” she’s left with is not all that different from what life was like before. {I can attest to how painful relapses are not just for the patient, but also for his/her care partner. I know that Bruce feels such a profound sense of helplessness (which I hate, but love him for caring so deeply), but unfortunately, once a relapse is addressed medically, either with high-dose IV steroids, or a similar medication specifically designed to reduce inflammation, no one can do anything. Adjusting to my new normals after each relapse is way easier when Bruce adjusts with me. Like he said, we fight together, as a team.}

IMG_0151

MS is an unbelievably cruel disease, not just in how it takes away a person’s ability to lead a normal life, but in the head games it plays with those affected by it. It’s not something that anyone can prepare for, because by its very nature MS is an unpredictable disease. There is no “normal” course of progression of the illness, and no two MS patients have the same exact experience with the disease. It’s like a horrible game of chance, where you’re constantly waiting to lose everything you have. You just don’t know when it’s going to happen, but the longer you play the worse your odds. {It does, indeed, get in your head. In fact, in past blogs I have called it a total mind fuck (pardon the French) that affects everyone in my life, especially Bruce. I know our life may not be normal by other people’s standards, but we have never given a crap about that anyway. Our life is our normal, which suits me just fine.}

IMG_0143

I don’t have any sage advice to drop on the readers of this blog as far as handling life with something as wicked as MS. All I can tell you is that you’ve got to enjoy the time you have, whether you’re a patient or a loved one, because at any moment the rules of the game can change. Love harder. Laugh harder. Smile harder. And live harder. If MS is good for anything, it can make you appreciate what it is you have at any given moment. It strengthened the bond that Ren and I already shared, and for that I’m grateful. So, MS really sucks, but I suppose things could be worse. {So the optimist is here to end this the right way. Yup, MS sucks. For sure. No one is going to argue that point. But so many people live an entire lifetime without learning about and really enjoying what’s important: loving, laughing, smiling, and living… Living a truly, authentically happy life in the here and now. We hadn’t anticipated a silent partner (MS) joining us on our journey, but I wouldn’t trade the lessons learned as a result for anything.}

IMG_0152

Optimistic Thoughts

I am a huge believer in the power of the universe and I firmly believe that what you put out there comes back to you in spades. I have often wondered if my optimism is tied in to that belief of mine. Whatever the reason, I do think that there is always a balance in the world, and we can control it ourselves.

I never understood those people who complain incessantly about everything. If you look on your social media, I’m sure there are those people whose posts ALWAYS make you cringe. There are so many things that I could complain about, but I don’t. In fact, my family and friends get upset with me because I even downplay my symptoms because I don’t want to be the “negative Nelly”. The challenge in this life that we are given, is to find the bright spots through the darkness. Once you are able to do this, your whole perspective changes and you take pleasure in those bright moments, no matter how brief or seemingly inconsequential they might be.

I try to pay things forward in my own small way, especially when I run into someone who seems in need of a little optimism. I remember one day while I was still working, I arrived at the drive-through for my extra large Dunkin Donuts coffee, promptly at 5:45 am, as I did every single day. I ordered my coffee and pulled around to the window with my money (exact change ready), as this happened before there was an app for that! When I got to the window, the person knew me from my daily visits, and informed me that the car in front of me had paid for my coffee. It was such a small thing, but the gesture was huge. I was so grateful to that person for starting my day right and for reminding me that human nature, at the very core, is good and kind.

image

This is how I started every single day when I was working.

The other day, I had an opportunity to pay it forward in my own way. As a general rule, when I put gas in my car, I always go inside where this particular gas station has a Dunkin Donuts. (I guess you could say that there is a pattern here!) When I pulled up, the gas attendant was clearly not in a happy mood. My usual approach with cranky people is to “kill them with kindness”. Sometimes it’s hard to tell if people don’t want to engage with their clients or if there is a cultural or language difference, but I don’t like not being able to make someone smile. I take it almost as a personal affront. As I asked for my credit card back from the guy so I can go inside, because I don’t like to let it out of my sight, especially having already been a victim of identity theft.

Card in hand, I went inside to Dunkin Donuts for my once-upon-a-time usual: extra large coffee (hot because it isn’t quite iced coffee season yet), black. They know me there, and were already filling my cup as I ordered. (Again, a pattern?) I asked the girl behind the counter what the guys outside generally order, because I wanted to buy one of them a snack. She asked which guy, and I pointed to my car. She then grabbed his favorite (an old-fashioned donut), and I thanked her for helping me out.

An old-fashioned, Dunkin style.

An old-fashioned, Dunkin style.

When I headed back to my car, I handed the guy the bag, and told him I bought him a snack. He looked at me incredulously, and I wasn’t sure if he didn’t understand the language, or if he didn’t understand the gesture. I told him that I asked the girl inside what he likes, and I bought it for him because it seemed like he needed a smile. I don’t think his English is all that great, but he finally understood. He thanked me profusely and kept bowing to me. It was a small thing to do on my behalf, but I’ll bet that he won’t soon forget it.

While it is true that I was not dealt a perfect hand, living with MS, I try my hardest to remain positive about everything, nonetheless. It is so easy in life to dwell on the challenges I live with every day, but it’s just not in my nature to be that person. Plus, I realize that even with everything I go through, things could be so much worse. I have a roof over my head, food in my fridge, the best husband (and fiancée!), puppies to snuggle with, a supportive family (including my in-laws), my very special MS family, my many “kids”, awesome friends… And all these things make me smile. I hope that by buying a donut for my grumpy gas station attendant, I gave him a reason to take inventory of all the things he has to smile about. And maybe, just maybe, he’ll do the same for someone else.

Proposal

Even though when I was younger, I dreamed about being proposed to in the perfect way, I think I somehow convinced myself that it didn’t matter in real life because that’s not who Bruce was back then. There was no proposal, there was no ring, there was no engagement, and there was no wedding. I would have married Bruce with a piece of string around my finger, and my ever-sensible self felt it unnecessary for him to spend two and a half months salary on something (meant to be symbolic) when we were so poor that we often went food shopping in my mother-in-law’s pantry. We chose to get married in Las Vegas. Just the two of us. It doesn’t seem like a big deal now, but in the year 2000 we were pretty cutting edge, because our wedding was webcast live on the Internet. We have an amazing marriage that gets better every single year and we are more in love now than ever before, so I have not regretted any of the choices we made when we were young(er).

Two weeks ago, I had the opportunity to have a complete makeover. I was invited to the event months before, and I had been looking forward to it for some time. Bruce suggested that we have a “date night” that night since I’d be all made up. He also said we could walk around town (New Brunswick), and take some pictures, which is one of my favorite things to do. None of these suggestions were unusual because this is something we do quite often because we just love New Brunswick and Rutgers so much. That is, after all, how we met. We even joked that we were getting “dressed up” for our date. Bru wore shoes (not sneakers) and a button-down shirt as opposed to a hoodie, his top of choice.

As we made our way to New Brunswick, it was eerily quiet. I realized it was spring break so the “kids” weren’t out and about like usual, which I later found out was just another reason why Bru had chosen this night in particular for our date. We headed to the area of campus known as Voorhees Mall. It’s a beautiful spot, lined with trees and surrounded by majestic, old buildings, and most importantly, it is home to the statue that is affectionately called “Willie the Silent”. Legend says he was given this nickname because he whistled every time a female virgin walked by, hence he was silent. Bruce had already decided that he wanted to take some pictures in front of our pal, Willie, as we had for our tenth wedding anniversary.

Photo taken by Idalia Photography for our tenth wedding anniversary

Photo taken by Idalia Photography for our tenth wedding anniversary

When we reached Willie, I began setting up our pictures, fussing with the selfie stick, and trying to decide if the shot would be better as a landscape or portrait layout. I didn’t even realize that I was asking Bruce what he thought and he hadn’t responded, nor was he standing next to me anymore. I continued to debate (with myself apparently) the best approach when Bruce said, “Hey, Ren?”, just as he has said a trillion times before. As I turned around and answered, “Yea, babe?”, I saw my husband, on one knee, right there in front of Willie.

I must have pressed the remote on my selfie stick as Bru called my name. You can see him on his knee, brow furrowed.

At that moment, I wasn’t sure what was happening, and I innocently asked, “What the fuck are you doing?”. Bruce allowed me some time to process what was going on, because clearly, I needed it. He lifted his hand slightly, and at that moment I realized that he was holding the most beautiful engagement ring I have ever seen in my life. I was overcome with emotion as Bruce, my husband, my best friend, my biggest cheerleader, my partner in crime, my one and only, retroactively asked me to marry him. I don’t think the younger me could have dreamt up a more perfect proposal.

image

A collection of pictures from our special night.

We have always done things our way, without concern for societal norms, and Bruce’s proposal to me (after being together for over 21 years and being married almost 16) is no exception. It’s that much more special to me that he still chooses me, MS and all. He knows the road is bumpy, yet he still wants to walk by my side. He knows what our future could be, and he doesn’t let that scare him away. He has seen me at my worst, and he loves me more despite it all. I have never not felt loved by Bruce, but this “retroactive” proposal made me feel so special, so valued, so cared for, and more in love than ever.

I wish there were words that could adequately describe how grateful I am for a guy who is evolving with me instead of running as far away from me as possible. Far too few marriages grow stronger with age, and I’m proud to say that mine has, no matter how unconventional it might appear to some people. Maybe if more people tried out marriage before their fancy proposals, the divorce rate wouldn’t be so high!

All of this just proves the point that every single one of us has our own journey and we will never be happy if we constantly compare ourselves to others. My journey is my own, and I wouldn’t trade it for anything. This coming from the disabled girl who hasn’t come down from the clouds since her husband proposed to her…

Like Bruce said after he proposed to me, life is a collection of stories, so you may as well have the best ones. This one certainly tops them all.