Monthly Archives: October 2017

Rainbow Bridge

This week, Bruce and I said goodbye to a beloved member of our family. We knew his days were numbered, yet we still were not fully prepared for how quickly he seemed to decline. In the end, we let him go peacefully in the loving arms of the best mama he ever had in his traumatic little life. We are sad and broken, but we will heal, comforted by how far he came in his 5 years with us. In honor of our Marty, I am bringing back two entries that I wrote about my spirit animal, read with tears in my eyes but a smile on my face because that little boy will always hold an extremely special place in my heart. Marty is on to the rainbow bridge, and his suffering is over. May you all experience the love and joy that a rescue pet can bring into your life… and remember please, please, please #adoptdontshop!


Marty

I have written about how therapeutic pets can be (click here), but today I’d like to write about one pet in particular. Before I continue, I feel the need to state that I love all my pets (past and present) equally, and with every fiber of my being. Even if I did love one of them more (and I’m not saying that I do!), I would never verbalize it! 

He even plays with toys sometimes, now that he is feeling well!

He even plays with toys sometimes, now that he is feeling well!

When I first saw my Marty on Petfinder, I felt drawn to his picture, and I stopped looking. This is how I had found Mookie (Marty’s now deceased older adopted brother), and I had the same exact feeling back then. I stopped looking because I knew that I had found the one. 

When I first met Marty in person, I was horrified listening as his foster mom told me the traumatic events that brought Marty to NJ. He was rescued from a high kill shelter in Texas, where he was due to be euthanized because he was just another chihuahua with heartworm. He was saved, and endured the painful, grueling process of being treated for heartworm. I’ll also add that he is an albino chihuahua with many sensitivities, just like humans with albinism. He has sensitive skin, bad allergies, and certain sounds or music affect his ears so badly that he howls. That howl of his is what caused him to be “un-adopted” twice before he found me. My husband and I are well-versed in special-needs dogs since Mookie was abused and abandoned with many traumatic memories, and he also suffered from seizure disorder. To paraphrase Bruce’s feeling on the matter, why would we adopt the ones that everyone else wants when we know we should take the ones who won’t find a home?

So Marty joined the family on July 6, 2012. I can honestly say that it took a really long time for me to connect with him. He was not an easy dog to love. He was an incredibly low-energy, temperamental dog. If we touched him in the wrong place, he snapped. If we played the wrong music (Radiohead, for example), he snapped. If we tried to clip his toenails, he snapped. If we moved him or picked him up before he was ready, he snapped. 

He is not exactly a handsome fellow, but he makes up for it in personality!

He is not exactly a handsome fellow, but he makes up for it in personality!

I wanted to love Marty and make up for all the bad years and experiences he had endured before he found us, but he made it difficult at times. A few months after he came, we said goodbye to Mookie, and Marty became an only child. Little by little, he softened up some, and some days I think I actually did love him. Certainly I couldn’t imagine my life without him, anyway. 

This was when I started to feel the love for my little boy!

This was when I started to feel the love for my little boy!

We have since added Scarlet, rescued about a year after Marty, to our little family. She is just about the sweetest, happiest little girl ever. She is definitely easy to love, and I’ve loved her since the very first time I met her. You always know what you’re getting with Scarlet, which is pure love. With Marty, not so much. 

This is Scarlet. She isn't baring her teeth here. She is one of those dogs who smiles! How could I not love her?!

This is Scarlet. She isn’t baring her teeth here. She is one of those dogs who smiles! How could I not love her?!

But about a year ago (when Marty was with us for two years and a scarlet was with us for one), Marty began having even more medical issues. After spending a small fortune at U Penn Vets, we discovered that he has a collapsing trachea, and it is probably 65% collapsed at the moment. They told us that the best thing we could do is have him lose some weight, and they put him on a combination of medications to help manage his symptoms. I finally started understanding why Marty acted the way he did. He didn’t feel well. I don’t act nice when I don’t feel well either! 

Siblings.

Siblings.

Then just a few months ago, we had yet another medical crisis. Seemingly out of the blue, his stomach was bloated, and he was lethargic. When he refused the peanut butter (that conveniently hides his medications), I knew something was up. He was admitted to the hospital for four very long nights, and he diagnosed with Diabetic Ketoacidosis. It took weeks to regulate his insulin, and slowly he started to recover. There were setbacks along the way, including a condition that requires us to put ointment in his eyes, as well as a recent tooth root infection. But he is a trooper and he keeps bouncing back. My sister even commented that he’s like a cat with nine lives!

Marty's preferred location is on top of me, whether it's on my lap (shown here), my chest, or tucked under my arm.

Marty’s preferred location is on top of me, whether it’s on my lap (shown here), my chest, or tucked under my arm.

I think now I see Marty in a whole new light. He, like me, enjoys the simple things in life: a full belly, peace and quiet, and a warm place to snuggle with his family. Even though I look ok, simple things are harder for me than they are for healthy people, and I see that with Marty, too. Both of us live a life that is incredibly happy, but also unpredictable. We both take two steps forward, and one step back. He has been attached to me like never before lately, and I think it’s because he knows that I understand him. More and more I feel like he is me in doggy form, or else I’m Marty in human form. Our struggles are so much the same. We both fight with all our strength and determination, and he is my little Warrior dog. 

Spooning against me.

Spooning against me.

Marty has been a part of our family for over three years now. There is a reason I stopped looking at available rescue dogs after I saw his little profile on Petfinder. He was meant to be with us all along because all he needed was the right family to help him thrive. He is happy, and as healthy as he can be (like me) with all of his conditions controlled medicinally, and he is more affectionate, sweeter, and happier than ever. Just like me! 

These kids complete our little family.

These kids complete our little family.

(PS. If you are looking for a furry little addition to your family, please, please, PLEASE consider rescuing an animal from a shelter!)


Marty and Me

I know I have written about my dog Marty in the past, but he is certainly worthy of another entry for so many reasons. He’s definitely my spirit animal in that he’s a true warrior dog. I mean, he was rescued from a high-kill shelter in Texas, with heart-worms, mange, and a host of other conditions. He survived all of that, found his way to NJ, and finally found me. 

I didn’t fall in love with him from day one, but there is no denying that he’s my little boy now. Amazingly, since I’ve had him (coming up on five years), we have been through many health crises together, and he has overcome every single one, most notably a collapsed trachea and the sudden onset of diabetes. 

Poor little tongue is always out now.

Most recently, on the day of my surgery, as we were rushing out of the house at 6 am, we noticed that one whole side of poor Marty’s face was swollen. Great timing! After my surgery, Bruce deposited me on the couch, ran out to get my medications, and brought Marty to the vet. This had happened in the past yet with a new vet in the practice, she was reluctant to give us any medication without seeing him. She actually wanted to admit him but Bruce insisted that this was not a good time. As it turns out, Marty had an abscess and needed an antibiotic, an anti-inflammatory, and some pain management. The swelling went down pretty quickly, but it was obvious he was uncomfortable. The vet suggested we admit him immediately to have a deep cleaning done, but of course we couldn’t do that because we were dealing with human issues. In the interim, we dealt with a lot of crying (on Marty’s part and ours) as well as frustration all around. He can’t tell us what he needs and we did nothing but try everything possible to see what he needed: taking him out, giving him meds, feeding him, moving him to all of his favorite spots to rest… and the list goes on. 

Messy eater with no teeth left!

When he finally had his dental work done, the bone in his jaw was so brittle that the vet caused a hairline fracture, which then led us to a doggie oral surgeon to take on his case. Again, our lives revolved around trying to take care of our baby boy and managing his pain. For a middle-aged couple who made a conscious decision to simplify our lives by not having any children, we were living as if we had a child. Besides taking care of Marty, we also had to make sure that Scarlet was not feeling any less loved, despite the amount of attention that Marty required. Rather than simplifying our life, it was exponentially more complicated, especially when taking into account the fact that I was recovering from surgery myself plus the MS that is a constant presence in our world. 

Sibling love. Or at least tolerance.

But the truth of the matter is that when you rescue animals like we do, particularly the ones who would not be adopted otherwise, it’s a sacrifice you make. I would not give up on my little man like others did before me, even if it temporarily turns my life into something other than what I had anticipated. Happily, he is on the mend and practically back to his old self again, and we remain grateful for the life decisions that led us to create our little family without human children. It’s a choice we made early on for many reasons, and without any regrets. It was (and has been) an exhausting time for us, and I can’t imagine how we would fare if we had taken the alternate path…the one where we follow the masses and the societal norms simply because most people do. 

Sitting right on top of his sister.

The universe clearly drew me to Marty, and there is a reason I felt he was the one to rescue even though I didn’t fall in love with him right away. Our lives are parallel, though, or so it seems. He already had medical issues when we rescued him, and there always seems to be something new to deal with for the poor guy. I, too, had my own medical concerns before he came home with me, and sometimes I feel like I keep having more added to my already well-stocked plate. If it is indeed true that Marty is my spirit animal and he has been given multiple lives in his short little life, then at least I can take comfort in the fact that I have several more to go myself!

He isn’t the prettiest one out there, but there is no denying his connection to me as a fighter.

Lemtrada

On a daily basis, I don’t think much about MS. I mean, I know it is there, but 14 (+) years in, the symptoms are generally manageable but more of a nuisance than anything else. I don’t feel sick because I have been adjusting to my new normals for so long. Usually those norms become a part of who I am: neuropathic, off-balance (read: clumsy), unable to sleep, and tremor-y, just to name a few.

But last week the vertigo hit me from out of nowhere and I spent four days crawling around my house. I needed to take care of things on the homefront, and crawling was a better option for me since I was closer to the ground which meant a shorter distance to fall.

Normally I wouldn’t even think about calling my neurologist because I always think these things are just par for the course living life with MS. And even though I know the rule of thumb is generally that your neuro should be informed of any “new” symptom that lasts more than 24 hours, I seldom listen (insert judgements and “shame on yous” here). I asked my MS sisters if they thought I should call, and they responding with a resounding “DUH”! Ok so they didn’t say duh but they did tell me what I needed to hear.

I saw my doctor emergently just one day later. I have a great relationship with him and have been seeing him almost as long as I have been diagnosed. It will be 14 years in November. So usually my bouts with vertigo have been “positional” which basically means it only happens when I am sitting, standing, or laying down in certain positions. This is NOT MS. But when the vertigo is constantly present, then for sure it involves activity on the brain stem. It also causes utter nausea, and I have been walking around with what feels like vomit at the top of my throat ever since this started. Once we established that MS was indeed the culprit, he looked at me, as serious as I have ever seen him, and said, “Rennie. We need to talk.” I knew what was coming yet held out hope that magically he would have a brilliant solution for me.

Since corticosteroids make me crazy, this is the solution for immediate treatment of the relapse.

What he told me was the following: “Gilenya (the disease modifying therapy (DMT) that I have been taking since clinical trial ) is clearly no longer working for you.” I have seen writing on the wall for a long time now, but I still felt like I had been punched in the gut as the color, I’m sure, drained from my face. I know my situation. I have failed on every single DMT out there. Except two. I am precluded from taking the one I had been waiting for as it progressed through clinical trials, due to my recent battle with breast cancer. That leaves just one more option: the one I have called “the big gun” since before it even came to market in November of 2014.

Gilenya has been good to me and I am very sad to say goodbye.

While Lemtrada (Alemtuzumab) promises great results, it is not without risks. Scary ones. There are pre-medications and post-medications, not to mention monthly blood work for at least 6 years after the first infusion. In simple terms, Lemtrada is an antibody that works by depleting certain white blood cells, partially responsible for immunity. Since MS is thought to be an autoimmune disease where the body mistakenly attacks the brain and central nervous system, the theory is that depleting the culprits allows the body to repopulate with healthy cells that have no memory of their previous programming, thus potentially reducing (or even stopping) MS activity.This means that I will be even more vulnerable to secondary infections and illnesses while my immune system works to re-build itself. The thought of wearing a protective mask and explaining to my two year-old nephew why I can’t hug and love on him the way he’s accustomed to breaks my heart. Plus, if it doesn’t work, there are no more options out there for me, and they still haven’t done research on which, if any existing treatments, would even be safe after taking Lemtrada. That, for me, is the scariest part.

This is just the first bit of literature I have been given, and I know there is plenty more to come.

But if there is one thing I have learned from MS, it’s that I can’t be scared for the future. I need to focus on the present. For me, there is no decision to be made because even though I complement my traditional treatment with alternative ones, not being on treatment is simply not an option for me.

Essential oils and a chakra bracelet help keep me balanced.

As I have done for the past 14 (+) years, I will do what I always do: Pick myself up, put on my big girl panties, and do what I need to do to in order live my best, most productive, and happiest life. After all, isn’t that what everyone aspires to? Plus, I still have plenty of fight left in me, and I am far from done!

Vegas

Every year, my husband takes a guys’ trip to Las Vegas. For 13 years, without fail, this has been a ritual for Bruce and his friends. They aren’t really gamblers, but they love the sports book, so going in October allows them to bet on baseball, football, and hockey. Apparently it’s the manly man’s dream.

Back in the day, the wives/girlfriends took the opportunity for some female bonding time, which is equally as fun but definitely more tame. As the years have moved along, fewer guys make the trip, and the girls no longer have “girl time” because they have had kids, moved, or both.

This year in particular, the time leading up to the trip (just a week and a half before they were due to leave) was marred by the brutal events that left the city, and our country in shock and grief. But not going was not an option because as we all know, life must go on regardless of tragic events, because otherwise we let the perpetrators of such disgusting acts of senseless violence win.

Bruce sent me this picture from the makeshift memorial that has been established at the site of the massacre.

While I am happy that Bru takes his annual guy getaway, I hate everything else about him being gone. I realize how lucky I am that he takes care of so much around the house so I don’t have to. In addition to taking care of a house with entirely too many steps, I have the dogs to worry about as well. Bruce and I are a team and he picks up my slack so frequently that I often take it for granted, which is something I am reminded of every time he goes away.

Now as our dogs are aging, they are much more needy, and they require more care. When Bru is home we make a perfect team with how we care for them, but being alone is a whole different world.  In addition to them needing more care, so do I! This year I had a dizzy day, which I haven’t had in quite some time. I woke up and was stumbling all over the place, tripping over my feet, and I felt like the house was spinning around me. While dealing with that, I had to carry dogs inside and out (about 100 times thanks to Marty), pick up food, put down food, move the food while Marty decided where he would like to dine, and administer the medications all while barely being able to even stand up. Then to top it all off, I had to clean up dog vomit… from the dog who has only puked once before in all the time he has been with us. This gave a whole new meaning to the expression “when it rains it pours”.

Special needs dog does not even describe this guy. The amount of care he requires can be overwhelming to say the least.

Luckily I have an emergency medication that is supposed to help me on days like this. I’m not sure it helped as much as it allowed me to doze, which is extremely uncommon for me. I don’t even sleep at night, and napping is something that never happens for me. Luckily, the dogs did allow me some time to rest, and I woke up the next day feeling less dizzy but just exhausted.

It didn’t perform any miracles, but i think it might have helped just a little bit.

Even though it’s taxing, I still support Bru any time he wants to do the guy thing, and I’m pretty sure he’d say the same about me.  The important thing is that we miss each other like crazy while he is away, and it always feels so good to have him home.  And I get a dose of reality about not taking even the seemingly tiniest things for granted because it’s so blatant while I am alone. I’m reminded of what a great team we are, and if nothing else, I know for sure that home just isn’t home without my partner.

Plus, it sure doesn’t hurt when he wins big and brings me extra presents! 🙂

Enough

Recently I was introduced to a book that changed my life. First I listened to the audio version, which is generally what I do. But I found the book so powerful on so many levels that I actually bought it. Now it’s full of notes and highlights because I have read it over and over, and no matter where I open it to, I find something useful. It’s called “I Heart Me (The Science of Self-Love)” by David Hamilton, PhD.

I am enough!

(Disclaimer: I have nothing to do with the publishing or creation of this book, nor do I receive anything for endorsing it!)

Basically, the book explains that self worth is about biology and is in our genes, yet somehow we lose sight of it as we navigate our way through life. We seek validation from others, but our worth is within us when we reprogram our brains to acknowledge it.  In essence, the book helps us understand ourselves, learning to be truly authentic and happy, with the goal being the ability to say “I am enough” and truly mean it.

The phrase “I am enough” has become part of my daily intentions (or mantra). Every single day when I write my intentions in my journal, I start off with that phrase, even if I didn’t mean it when I first started doing it. But part of reprogramming our brains, according to Dr. Hamilton, includes repetition of this phrase because eventually we become fully aware of it and we believe it.

Thinking about what my blog would be this week, my MS sister (who actually introduced me to this book) suggested talking about all the reasons that make me feel that “I am enough” even though people with chronic illnesses often can’t recognize these things in themselves for a multitude of reasons.

For example, many of us don’t work because we are on permanent disability. For someone who identified herself first and foremost as a teacher, when I stopped working it was hard to see that “I am enough” when the thing that most defined me was no longer a part of my life. But my legacy remains and because I am still surrounded by so many young adults who have been a part of my life since they were just teenagers, they remind me that I am enough.

This guy right here is just one of the many former students who remain constants in my life. #blessed

This book also taught me that I don’t need people to like me in order to be enough. I spent so many years putting other people before myself and I thought that doing more for them meant they would like me more, and therefore I would be validated. The truth is that validation comes from within and while I love doing for others, I don’t need to in order to be enough. Narrowing my circle of friends to those who truly love and appreciate me is so much more empowering, and no matter how much or how little I give them, I know that I am enough.

These friends never make me feel like I am not enough. #mssisters

As a perfectionist, I was never happy unless I achieved perfection.  This happened in all aspects of my life. Reading this book made me see that I need not be perfect in order to be enough. I learned that only I could see what I perceived as inadequacies and faults because I was the only one holding the microscope up to myself. As promised in this book, moving forward with self-love made the perfectionism fade. I’m not saying I have overcome it entirely but I’m a whole lot better than I used to be.

Perhaps one of the most important lessons that Dr. Hamilton taught me in this book is that I don’t have to look a certain way or be a certain size in order to be enough. Body image has long been an issue for me, and learning to love my body no matter what size or shape, without shame, comes slowly. I had to learn to think outside the stereotype I felt I needed to live up to, and instead focus on the many things I do to keep myself strong. Opinions are subjective and I might not fit anyone else’s ideal, but I am 100% me. Comparing to anyone but myself resulted in an unhealthy feeling that lead to never feeling I was enough, and I am.

It doesn’t matter what i look like. Whether heavier or thinner, I am loved. Sure, I like being thinner like I am now, but I face a lot of obstacles, and regardless of my size I am enough.

Allowing my vulnerability to show has also given me great strength. There is something very liberating about baring one’s soul, and other people appreciate it even if they can’t quite identify it. Vulnerability includes being honest and authentic with ourselves and others, and only then can a true connection be made. Even though we could get hurt in the process, it’s worth it because we learn that even though we are raw and sometimes flawed, we are still enough.

But by far the most valuable lesson this book taught me is that I need to be as compassionate, forgiving, and understanding with myself as I am with others in my life. We are always quick to comfort others when they feel they have made a mistake, but we don’t offer ourselves the same courtesy. I deserve compassion. I deserve forgiveness. I deserve understanding. I am human, too. And I am enough.

Bru always always assures me that I am enough.

This book was no ordinary book for me. What I learned is that it’s very liberating to go through the process of accepting that I am enough. In every way. If you are ready to learn how to accept yourself as enough, the minutia of daily life that normally makes you feel inferior, no longer weighs you down. The progress I have made has not been easy nor has it come quickly. But every day I am making steps to be the truly happy and authentic me that is just waiting to make her appearance. I am not sure the version of me that first listened to this book would even recognize me now, and I’m not even done yet. In the meantime, I can rest comfortably knowing that I am, indeed, enough.

Depression

Sometimes in life, we find ourselves in a place we are not accustomed to. I’m not talking about a physical space, but rather the space which occupies our minds. For this glass-half-full girl, it is very difficult when my mind wanders off the usual sunny path I follow.

Sometimes the inside just doesn’t match the outside.

People with chronic illnesses are definitely more subject to suffering from depression than your average, healthy person, and many of us do take antidepressants to help us manage the weight of it all. But even with medications, there are times when depression can overtake us, and that’s ok. One of my MS sisters told me she “doesn’t live there but she visits on occasion.”  I love this analogy because it makes me feel like it’s ok, especially because I so strongly believe that as human beings, we need to experience the whole range of emotions in order to appreciate everything in our world.

For me, my frustration has been building since I broke my toes. I never thought that two little toes could affect my entire body the way they have. But it’s true. Those two toes have affected my balance and stability, as well as the alignment of my entire body. I am beyond grateful for my trainer and her patience that tempers my disappointment even though she can’t make me heal any more quickly than I am. I am desperate to get back to working out like an athlete, not an MS patient. Anyone who has ever been an athlete can surely relate to this, the feeling of losing despite the hard work being put forth.

My ankle is wrapped in kinesiology tape in hopes that my stability will improve.

This little setback came right on the heels of breast cancer. It seems like I didn’t deal with the emotions of a cancer diagnosis because I just put myself on autopilot to do what I needed to do, the way I always do… with a smile on my face. Now I have completed treatment,  but opted out of the prescribed protocol of endocrine therapy in favor of handling the continued treatment with a naturopathic oncologist. But I feel like I’m hanging in limbo, waiting for someone to either tell me that I am cancer free or that I have a recurrence of cancer. Plus, while I felt loved and supported through my entire cancer journey, now that it’s “over” (for the others in my life, but will never be for me), life goes on for everyone else while I feel like I am waiting for the other shoe to drop. And meanwhile, breast cancer precluded me from going on a new Disease Modifying Therapy for MS which I have had my eye on for years as it progressed through clinical trials all the way to approval. This was a huge blow and as I see more patients that are lucky enough to take it, I get more bummed out.

Then there are the relationships that have changed, for reasons I don’t understand but I am working hard to accept. I generally find comfort in my MS sisters but it seems we are all in a bit of a funk and dealing with our own issues so it has been way too long since we have been able to spend any quality time together. All of these things together have been adding to the weight I’m carrying that is diametrically opposed to who I am. I mean I cried for six hours the other day, which is so NOT me, especially considering that I often can’t cry even when I want to, thanks to the antidepressants that usually help maintain my emotional stability!

This little girl knew I was upset and she sat on top of me as I cried.

I recognize this place, as I (like my MS sister) do visit occasionally. While I am here, I take note of all of my feelings: the good, the bad, and the ugly, so that I can further appreciate all of the amazing things that I am blessed with when I leave. And I always leave, knowing full well that it’s ok to come back to visit, but it just isn’t where I live.